theorgasmiclifestyle
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theorgasmiclifestyle
 
 
 

find more pleasure in your everyday

learn 14 easy TIPS TO celebrate and elevate everyday moments

 
 
 
 
 
 
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HELLO AND THANKS FOR STOPPING BY...

My name is Bree. I consider myself a story teller, natural wellness maven, writer and life and style curator.

I believe that THE SIMPLE PLEASURES ARE LIFE'S REALEST TREASURES...

I also believe that YOLO is a legitimate life choice.

I love rituals and I am always trying to make my life a lot more engaging.

 I LOVE HANGING OUT IN THE EVERYDAY AND I WANT TO HELP YOU LIVE YOUR MOST ORGASMIC LIFE EVERYDAY.

Trust me! It's as simple as tweaking your self care routine and honoring your desires as sacred.

See you on the inside!

 

peek into thebreespot...

soul

thebreespot
Part II: 10 Rituals To Bring To Your Everyday
Part II: 10 Rituals To Bring To Your Everyday
10 Rituals To Bring to Your Everyday: Part 1
10 Rituals To Bring to Your Everyday: Part 1
Sensual Everyday Living
Sensual Everyday Living
 

body

thebreespot
Create Your Healing Bath Ritual
Create Your Healing Bath Ritual
Gift Of The Earth: Manuka Essential Oil
Gift Of The Earth: Manuka Essential Oil
Gift Of The Earth:: Litsea Essential Oil
Gift Of The Earth:: Litsea Essential Oil
 

mind

Featured
Are You Stuck In A Rut?
Are You Stuck In A Rut?
My List of 10 That Has Changed My Life [And Might Change Yours Too}
My List of 10 That Has Changed My Life [And Might Change Yours Too}
10 Rituals To Bring to Your Everyday: Part 1
10 Rituals To Bring to Your Everyday: Part 1
 
Sometimes we need to break our routine and follow our soul’s nudges to allow things to flow. As September comes knocking, I feel the strong need to unplug and retreat into my personal space. It’s time to reset. As a nurturer, empath and intuitive, alone time is very important to my wellbeing. As a Virgo, the pressure I’ve put on myself to be perfectly consistent has been weary and overwhelming. My self care is actively calling for time to: 💎 curate and design my next year and phase. I intend to spend a lot of time in introspection. journaling. Meditating. Observing. Imagining. 💎enjoy my upcoming US adventure without undue pressure. 💎 connect with my personal yoga practice for the sake of flow, creativity, joy and self discovery. Remember that you choose how you want to heal. See you in October🙏🏾👋🏾👋🏾 :: :: :: #selfcare #mentalwellbeing #stressmanagement #holistichealing #breaktime #socialmediabreak #unplug
One of my favorite places in the whole wide world. That inspires me. Helps me feel expansive. What’s your happy place? :: :: ::
My absolute favorite time of the day is shower time. I love taking baths. In the morning, it’s a beautiful ritual to set intentions for my day. In the evening, it’s an invitation to slow down and reset from the busyness of the day. 🛁Water has the power to heal, soothe and regenerate. Add to it some healing herbs and plants, pink Himalayan salts, Epsom salts and essential oils and you’ve got yourself the ultimate in sensual pampering. Here’s a tip to experience the full benefits: 🛁Slow it down. 🛁Be deliberate about what goes into your bath based on your body’s needs. 🛁Anything that we do consciously and mindfully gives us an opportunity to develop a soothing practice that supports, nurtures and heals us. 🛁Added bonus, as you nourish from a space of love and compassion, your skin will reward you with glow. :: :: :: #healingbath #mindfulnesspracticeeveryday #bathtea #goddessbath #selfcarerituals #bathrituals #selfcareeveryday
I’m not sure what’s up but I’ve been feeling all the feels these past few days. If I’m not being infuriated by the shenanigans of our leadership, it’s reading the heartbreaking struggles that women of color are going through (in 2018 😡🤯 no less). It seems like we’re fighting so many battles at the same time. This is exhausting. For the sake of my sanity, I’ve reached for 3 oils from our Emotional Aromatherapy kit.⠀ ⠀ 💚Forgive: This leafy and tree-ey 🤗 blend helps to release feelings of anger and resentment. The best way to let go is thro forgiveness, which is not always the easiest option. This blend does a lot to help through that process. ⠀ 💙Peace: A beautifully calming blend that helps to counteract feelings of anxiety and fear. I’ve been using it as a purefume and just before I go to bed, rolled on my heart so that I can sleep calmly. ⠀ 💜Console: This oil smells amazing and it feels like a warm hug. I keep turning to it to help me manage disappointment that I can’t otherwise express. ❤️ One way to use essential oils for emotional healing is to feel where the emotion is in your body and put the oil there. For me, it’s been showing up mostly as a tightness in my heart and clenching in my wrist- which is why I’m rolling mostly over my heart or on my wrist point. 💗Available individually or in the Emotional Aromatherapy Kit of 6, these convenient rollers are prediluted in fractionated coconut oil and are safe to use on all ages. ⠀ To get yourself one or all of these convenient rollers, click the link in my bio and go to the tab marked Join My Wellness Circle. • Click “Join And Save” at the top right. • Select Wholesale Customer. • Follow the steps and add your info. • My referral ID is 2618743 if needed. • Select the Emotional Aromatherapy kit. • Check out and process order. :: :: :: #doterrainkenya #doterrainafrica #wellnessismybusiness #doterraemptionalaromatherapy #emotionalaromatherapy #essentialoilseveryday #changeyourlifeoneoilatatime #aromatherapyeveryday #bandaidforthesoul
I’m really grateful for how the weekend turned out. 🧘🏾‍♀️a totally different yoga flow and inspiring and empowering conversations with the squad 🥘 hanging out with family over a full buffet, with laughter and banter made for one of the best Sundays I’ve had in a long time 🌕 did you catch that beautiful Full Moon last night? She always continue to blow me away This sense of overwhelming gratitude has definitely set the tone for what I know in my heart is going to be an amazing week ahead. I hope you had a great weekend and are looking forward to a week of sun and grace 🙏🏾 :: :: :: #gratitude #positiveoutlook #celebratealittleeveryday #appreciate #positivevibes #feelgoodmoment #dailyreminders #wisewords #personaldevelopmentjourney
Aren’t these just the cutest? 😍😍 Baskets have been a cornerstone of African culture since many generations past. They are representative of skill and beauty, art and function, tradition and modernity. Traditional fibers used in basketry reflect the local habitat. Locally in Kenya, we have the kiondo - from which other contemporary designs have evolved. I can still vividly remember the time I saw a Kamba woman deep in the hills of Kyevaluki weave a sisal basket from scratch. The whole process, from extracting the fiber from the actual sisal plant, to the skill with which a basket comes together is fascinating. I also know of a young lady who weaves colorful yoga carrier bags from sisal. This is a form of alchemy at its best where skillful hands turn simple grass into strong sturdy baskets that are able to multitask within the home. 📷 by my sister @pamprincess1 :: :: :: #basketology #weaving #africanculture #africanart #contemporarybaskets #basketry #handwoven #naturalfibers
It’s advisable to follow the Cleansing. Toning. Moisturizing order as you take care of your face. Many of us leave out the Toning bit, yet it’s the one step that acts as the bridge and can make all the difference. They: 🍃complete the cleansing process. They remove the extra layer of gunk and residue especially if you've just washed off makeup, sunscreen, or other heavy products 🍃 help with closing + shrinking pores, protecting + moisturising the skin, and restoring the skin's pH balance 🍃 prime your face for your moisturizer by creating a clean slate for the oils to easily absorb into your face To keep your face in optimal condition, don’t skimp on the toning :: :: :: #toneitup #facialtoningmist #facialtoner #facetoner #greenbeauty #myskin #naturalskincare #teamnatural #essentialoilsinskincare #lovetheskinyourein #naturalskincareroutine #glowingskin #pamperyourskin #instaskin #skincareinspo #skinstagrammer