theorgasmiclifestyle
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theorgasmiclifestyle
 
 
 

find more pleasure in your everyday

learn 14 easy TIPS TO celebrate and elevate everyday moments

 
 
 
 
 
 
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HELLO AND THANKS FOR STOPPING BY...

My name is Bree. I consider myself a story teller, natural wellness maven, writer and life and style curator.

I believe that THE SIMPLE PLEASURES ARE LIFE'S REALEST TREASURES...

I also believe that YOLO is a legitimate life choice.

I love rituals and I am always trying to make my life a lot more engaging.

 I LOVE HANGING OUT IN THE EVERYDAY AND I WANT TO HELP YOU LIVE YOUR MOST ORGASMIC LIFE EVERYDAY.

Trust me! It's as simple as tweaking your self care routine and honoring your desires as sacred.

See you on the inside!

 

peek into thebreespot...

soul

thebreespot
Part II: 10 Rituals To Bring To Your Everyday
Part II: 10 Rituals To Bring To Your Everyday
10 Rituals To Bring to Your Everyday: Part 1
10 Rituals To Bring to Your Everyday: Part 1
Sensual Everyday Living
Sensual Everyday Living
 

body

thebreespot
Your Survival Toolkit for Cold + Flu Season {Part II}
Your Survival Toolkit for Cold + Flu Season {Part II}
Your Survival Toolkit For Cold + Flu Season {Part 1}
Your Survival Toolkit For Cold + Flu Season {Part 1}
Essential Oils For That Time Of The Month
Essential Oils For That Time Of The Month
 

mind

Featured
Are You Stuck In A Rut?
Are You Stuck In A Rut?
My List of 10 That Has Changed My Life [And Might Change Yours Too}
My List of 10 That Has Changed My Life [And Might Change Yours Too}
10 Rituals To Bring to Your Everyday: Part 1
10 Rituals To Bring to Your Everyday: Part 1
 
|| Nature’s bounty. God’s pharmacy || Modern medicine takes its roots from plants. 🍃 Quinine has its roots from the bark of the cinchona tree 🍃 Salicylic acid that is a major component in OTC acne preparations is found in high concentrations in witch hazel. 🍃 The French scientist Gatefosse accidentally discovered the power of lavender to heal wounds in his lab when he noticed a significant improvement to a burn he suffered. 🍃 The Romans would use thyme on their soldiers before battle in the belief that it bestowed courage. 🍃 A friend recounted that while in Israel, before any major exam, they were advised to inhale some rosemary to enhance their concentration. 🍃 I once read about an Italian butcher who would crush a basil leaf and stick it in his nose to give him energy and help him get through his day. 🍃 A friend described the feeling of starting and ending their run near a patch of eucalyptus as very beneficial to opening their airways and clearer breathing 🍃 You might have noticed that it’s impossible to remain sad and heavy hearted in the presence of citrus- like peeling an orange or grapefruit or lemon. And many more. Nature has been and continues to bless us with powerful therapeutic compounds. It’s time we had a little more respect and gratitude for God’s pharmacy that is the inspiration for modern day medicine. p.s: a few more days to take advantage of my BOGO offer on 6 of the best of pure plant goodness. Check the comments and my previous posts for more info. p.s.s: if you have any questions or need some help figuring out which combo is best for you, DM or email me. :: :: :: #naturesbounty #plantlovers #inthegarden #livewild #plantsmakemehappy #botanicalwomen #plantstagram #plantsarefriends #botanicalpickmeup #plantgang #naturejunkie #plantsheal
I use a lot of essential oils during my yoga practice. I feel like the marriage of asana and essential oils is pure alchemy, esp when backed by a strong intention. #peppermintessentialoil has featured heavily in my practice of late. It’s helped me breathe- long deep breaths of acceptance, relaxation and surrender. And bc it’s the 3rd Thursday of the month, it’s time to me this evening at @power_yoga_palace with @catherine_the_yogi for an evening of yoga and aromatherapy. We’ll be using the 6 oils that are on offer as part of my 1st ever BOGO 🤗🤗🤗🤗 You’re in for a delicious treat, if I should say so myself. See you at Prestige Plaza, Ngong Road from 6 p.m. p.s: If you can’t make it but still want in on the BOGO, check the comments and previous posts. :: :: :: #doterraessentialoils #nairobiyoga #yogainnairobi #aromatherapy #yogaandessentialoilsworkshop #yogaandessentialoils #doterrainkenya #doterraessentialoils #yogagram #practicemindfulness #alifeofintention
This is me- no make up, au naturelle. I really love my skin in general. It’s beautiful, soft, supple and rarely acts out. And when it does, it’s a big indication that something is really off. Back track to my university years when my poor face had cystic acne. Endless trips to the dermatologist ended up in expensive product that just wasn’t working for me. It was the pain, embarrassment and frustration that led me to seek out natural skincare options. I started out with tea tree to be precise and everything changed for the better from then. This is why I’m excited to offer my exclusive BOGO ( Buy One Get One) special offer for this week only. If you need to reinforce your skincare routine with essential oils, then give the lavender and lemongrass combo or tea tree and lemon combo a shot. For more info, check the comments. I’m committed to supporting you in your journey to wellness. It’s not a claim I make lightly. DM or email me for more info😌 :: :: :: #wellnesswednesday #naturalskincare #myskincarejourney #skinstagram #skincarenatural #skincareregimen #skincareroutine #diyskincare #essentialoilsforskincare #essentialoilseveryday #skincaretips #glowup #lovetheskinyourin
Wellness is something you incorporate into your lifestyle. I started out with essential oils because I was looking for a more effective and natural way to manage my acne. I got problem free skin in the process. Along the way, I accidentally embarked on replacing a lot of synthetic fragrances and chemicals from as many of my routines as I possibly could. I was rewarded with lightness and freedom. More recently, I discovered the power of essential oils to support me emotionally. This has been my greatest gift so far. It’s not complex. All you need is a willingness and openness to set aside what you know and allow God’s pharmacy to help you. Essential oils don’t work unless you use them. If you are curious or are looking to start small, my BOGO ( Buy One Get One) special offer is all yours for the taking. 6 bottles of the gifts of the earth, 3 combos specifically paired to address your different wellness needs. For more info, check out the details my previous post. I’m committed to supporting you in your journey to wellness. It’s not a claim I make lightly. DM or email me for more info😌 :: :: :: #journeytowellness #doterraessentialoils #essentialoilseveryday #myoilylifestyle #naturalliving #lowtoxlifestyle #wellnesstips #doterrainkenya #essentialoilspecialoffers
🤗🤗🤗🤗🤗🤗 I’m excited 🤗🤗🤗🤗🤗🤗 Can you tell? It’s finally here! I’m hosting a special and exclusive BOGO (Buy One, Get One) offer on dōTERRA essential oils for THIS WEEK only! For Shs. 3500, you can choose from any of these combos: 💧The Feel Good Duo: buy one peppermint, get a bottle of wild orange. Manage your moods better with this combo 💧The Cleanser Duo: buy one tea tree, get a bottle of lemon. This is perfect if you’re looking to start a #lowtoxlifestyle 💧The Skin And Hair Powerhouse: buy one lavender, get a bottle of lemongrass. The Fine Print 💧Once you make your payment, whatsapp your confirmation and order 💧I’ll make the orders in early August. Please allow 14 business days for the oils to get to me. Feel free to share with your family and friends and take advantage of this offer 😌 xxx Bree :: :: :: #essentialoiloffers #dealsandsteals #specialoffers #doterrainkenya #doterrainafrica
It’s a gray kind of day today but that shouldn’t stop any of us from having a cozy weekend! It would appear that my theme of late has been warmth, coziness, comfort and fuzzy. Not a bad space to be in! :: :: :: #enjoytheweekend #weekendvibes #cozyvibesonly
Bc I’m that gal who’ll come to your place and happily take photos of flowers that catch my eye :: :: :: #weirdnotweird #forthegram #flowerstagram #floralfriday #popofcolor
I read somewhere that this New Moon is bringing with it feelings of fuzziness and cozy. Which kinda makes sense bc in this 3 sweater cold, comfort currently looks like: ☕️ a cup of tea 🍋 lemon, ginger and black pepper essential oils 🛀🏾warm Epsom filled baths 🛌 plenty of nap time :: :: #permissiontorelax #enjoytheweather #selfcarerituals #healthylifestyle #wellnessvibes #lookafteryourself #makelifebeautiful #livelifebeautifully #cozyandwarm #mindbodyspirit #soulfulliving