Self Compassion- The Key To Lasting Self Care {and 3 Easy Ways to Be Kinder To Yourself}

Self Compassion- The Key To Lasting Self Care  {and 3 Easy Ways to Be Kinder To Yourself}

Today as we celebrate World Kindness Day, I urge you to extend the same kindness that you would others, to yourself.

Self compassion is THE key to self care that lasts.

In this blog post, I also share with you 3 ways that you can be kinder and gentler towards yourself.

4 Ways To Practice Gratitude Everyday

4 Ways To Practice Gratitude Everyday

November is the month of gratitude and it feels like the perfect time to focus on what we are grateful for.

Gratitude is a high level vibration that helps us see from a higher perspective. 

In this blog post, I’d like to share with you 4 ways to help grow and maintain a gratitude practice everyday.

Give The Gift Of Wellness This Holiday Season

Give The Gift Of Wellness This Holiday Season

It’s almost Christmas time, and nothing shouts Holidays like great gifts.

How’s about sharing these thoughtful gifts from doTERRA?

They make excellent options for the whole family and are available November 1st.

If you find something you want, of course I’ll help you get it.

I’ll show you how to get the BEST PRICE guaranteed.

doTERRA DREAM Global Convention 2018

doTERRA DREAM Global Convention 2018

Attending dōTERRA’s Dream Convention has been a defining moment for me this year.

It was a celebration of 10 years of a dream and an unwavering belief in the power of plant essences.

This blog post is a highlight reel of some of my most favourite moments from Convention.

If you want to get started on your own doTERRA journey, I’m showing you how in the blog as well.